Mental Fitness with WarriorRic

Mental Fitness with WarriorRic

Hoerskool Centurion is a well known high school in Tshwane for high achievers. It has produced talented actors, athletes and academics. However, what goes unnoticed in schools like Hoerskool Centurion is what we often cannot see. Mental health is so vital to our...

Stress is Not Always Bad

WarriorRic is often invited onto the couch of the SABC 3 Expresso Show to inspire and motivate viewers, including the presenters themselves. His most recent appearance was to share key insights and tools for overcoming stress and anxiety. The first thing he...